Shara Smile, LLC Newsletter May 2025
Greetings Readers!
As the days grow longer and the warmth of the sunshine invites us outdoors, it's easy to get caught up in the flurry of May's celebrations. This month brings us opportunities to honor our military heroes, cherish our mothers, appreciate our dedicated teachers, celebrate our graduates and maybe even enjoy some festive Cinco de Mayo gatherings!
Yet, amidst all the joy and activity, May also marks Mental Health Awareness Month. It's a timely reminder that while we celebrate the many wonderful aspects of our lives and communities, we should also hold space and compassion for those navigating the often-invisible challenges of mental health.
Mental well-being is a vital part of our overall health, and just like our physical health, it requires attention and care. Sometimes, the weight of daily life, unexpected changes, or underlying conditions can impact our mental and emotional state. It's important to remember that experiencing difficulties with mental health is common, and seeking support is a sign of strength, not weakness.
Remember, you are not alone, and help is available. If you or someone you know in the Franklin, TN area is seeking mental health support, here are some resources:
Mental Health Resources in the Franklin, TN Area:
- Mobile Crisis Services: Call 855-CRISIS-1 and you will be routed to a trained crisis specialist in your area. https://www.tn.gov/behavioral-health/need-help/crisis-services/mobile-crisis-services.html
- NAMI (National Alliance on Mental Illness) Tennessee: Provides support, education, and advocacy for individuals and families affected by mental illness. [www.nami.org]
- Crisis Text Line: Text HOME to 741741 from anywhere in the US, anytime, about any type of crisis.
- 988 Suicide and Crisis Lifeline Call or SMS:988
- For Youth: EmbraceU, outpatient services for young people 10-18 in the Middle Tennessee areas. https://www.embraceu.com/
Let's embrace this month with open hearts, celebrating together while also fostering a supportive and understanding community for everyone.
Wishing you all a peaceful and connected May.
Go out there and if you can, Share a SMILE!
Shara Carter, LPC-MHSP, NCC
CHECK IT OUT!
Quiet strength, powerful impact. Susan Cain’s Quiet reveals the hidden power of introverts—the thinkers, creators, and quiet leaders who shape our world without needing the spotlight.
REST, REJUVENATE, and RELATE
It’s my hope to help you connect with your family, your body, and your community!
This spring it’s important to
REST, REJUVENATE, and RELATE
with friends, family and your community through unforgettable local experiences.
Shara Smile Update!
Welcome to the Shara Smile Family, Dr. Russell Mauldin!
We’re excited to welcome Dr. Russell Mauldin to the Shara Smile team! With a heart for healing and decades of experience, Russell specializes in marriage, family dynamics, life transitions, religious trauma, men's issues and those who struggle with pornography. His background in ministry and years in the music industry as a composer, musician, and producer also make him uniquely equipped to walk alongside pastors, ministry workers, artists and creatives. We’re honored to have him with us!
If you know a counselor (LMFT, LPC-MHSP, LSCW) or a Clinical Psychologist that is looking to join a growing group practice, send them our way! We are looking forward to continuing to develop our team in 2025!
